Most of the time there are some expectations when you get married and have a family. Dinner for one, needs to be edible, and most like to have something different for a meal than they had the night before! That's where the idea came to create this blog, for our family and friends, to make life a little simpler for those we know and love. 5 friends have come together to share simple crafts and delicious recipes, to share with one another and with you! We are spicing things up in the kitchen and whiping out our "domestic" sides, so grab one of our buttons below, spread the word, and share with your friends and family!

Wednesday, August 10, 2011

Creamy Barley Salad with Apples.

Creamy Barley Salad with Apples
I'm all about a good salad in the summertime!

Ingredients:
- 1/2 cup pearl barley
- 1/2 cup plain low fat yogurt
- 2 tablespoons extra-virgin oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon dijon mustard
- 1 apple, thinley sliced
- 1/4 cup fresh mint (optional)
- 2 bunches arugula, stems removed.
-salt & pepper

Directions:
1. In a medium saucepan, combine the barley, 1 1/2 cups water, 1/2 teaspoon salt and bring to a boil. reduce the heat to a medium low, cover, and simmer until the barley is tender and the water is absorbed- about 25 minutes. Drain and place on a cookie sheet to cool.
2. Meanwhile, in a large bowl, whisk together the yogurt, oil, lemon juice, mustard, 1/2 teaspoon of salt and pepper. Add the apple, mint and barley and toss to combine.
3. Divide the arugula amongst the bowls and top with barley mixture!
4. Enjoy & feel good about it!



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